About

AJH Coaching was created in 2019 by Head coach Ash Harrell, a multiple England and Great Britain International athlete over Cross Country. Ash began his International career during his time at St Mary’s University, whilst he was studying his Sport Science/Strength and Conditioning Degree. Throughout his 4 years at St. Mary’s he represented Great Britain at the European Cross Country Championships (2009 & 2010), finished 3rd at the BUCS Championships (2012) which then gained him selection for the World University Games (2012) for Great Britain. These achievements gained him a full sport scholarship to Lamar University, Texas USA whilst competing and studying for a Masters in Kinesiology.

Since 2019 when AJH Coaching launched we have helped hundreds of athletes strive to reach their personal goals. Whether you are looking to run your first 5k or complete a marathon we have the knowledge and expertise available to help you. Our ethos is to work with a wide range of athletes to enable them to discover their full potential. Through tailored training for every individual, we can ensure progression, enjoyment and allow you to become a member of the AJH community.

In the last 3 years we have coached hundreds athletes and helped many individuals to run personals bests from 5km to the marathon.